Infrared Sauna Room

The modern sauna design, beautiful aroma of cedar wood and the healing properties of citrus essential oil creates a comfortable and organic environment.  The gentle sun like heat will deeply penetrate the skin and tissues and relax every part of your body and mind. Through a gentle sweating process the infra-red sauna creates an atmosphere of comfort and increases blood flow.  It is a great treatment for fibromyalgia, arthritis, muscle pain, joint pain, skin conditions, chronic ear infections, chronic stress and the detoxification for the optimal health. It is an ideal treatment for people who cannot tolerate high heat in a traditional dry sauna. For intensive cosmetic effect it is recommended to combine with our FACIAL treatments.

Kneipp Waterway

Walk on pebbles while entering baths of hot and cold water where your feet and ankles are pleasantly massaged by small jets of water.

It is a simple and effective form of hydrotherapy causing blood vessels to expand and contract.This therapy is beneficial for improving blood circulation.

Changing water temperature stimulates the blood flow, reducing swelling and sensations of heaviness, and brings oxygenated blood in the lower limbs.  It helps prevent varices and improves the metabolic system. Kneipp therapy is also used for people suffering from migraine headaches.

This therapy goes back to the 19th century when the priest Sebastian Kneipp started studying naturopathic medicine and hydrotherapy to recover his health. He discovered that sudden and constant cold water stimuli boosted the immune and circulatory systems.

Recommended for: high and low blood pressure, arthritis, rheumatism, varicose veins, leg cramps,cardiovascular diseases, migraines, digestive system problems and weak immune system.

Eucalyptus Steam Room

Rejuvenate your spirit; listen to relaxing music and breathe in the scent of eucalyptus essential oils in the pleasantly heated sauna room.

Eucalyptus steam surrounds you and creates the perfect healing space for your cardiovascular and respiratory body systems. It is effective in treating stress and mental disorders. It relaxes muscles and helps eliminate lactic acid build up. It also eases muscle tension and pain andpromotes better sleep and deep relaxation. It aids in the decrease of asthmatic conditions, and removes mucus and toxins from the lung

Recommended time: 5 -15 minutes           Temperature: 45 – 55 °C                   Humidity: 100 %                         Scents: eucalyptus Contraindications: all heart diseases, high blood pressure, age over 70 years, people under the influence of alcohol, pregnancy, influenza, epilepsy

Ice Well

Rub your heated body with the cold ice flakes and enjoy a wonderful tingling sensation on your skin.  This unique refreshing experience stimulates blood circulation, strengthens your immune system, improves the appearance of cellulite and tightens the skin.

Scottish Shower

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Caldarium

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Peppermint inhalation

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Salt Inhalation

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Bucket Splash

An ideal cooling off procedure for our brave customers.  The bucket filled with cold water is instantly dumped on body to improve blood circulation, and cool down the body between sauna treatments.

Tepidarium

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Dry Sauna

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Herbal Therapy

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